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Valued Partners

We are a group of NATURE LOVERS who acknowledge that the sea is our most valuable asset and an important resource of life, accessible to all. For this purpose, we created SWIM Lebanon which stands for Sustainable Waste Intercity Marathon.
SWIM engages communities all over Lebanon for a combined open water swimming and waste collection initiatives to create a chain reaction of good habits by building new behaviors that lead to protecting our sea from pollution and keeping our environment clean.
We are supported by professional swimmers, event managers, influencers, environmentalists, activists, educators, lecturers, various NGOs, businesses and designers who help us achieve our GREEN LANE objectives.

● Promote environmental awareness by educating ourselves and sensitizing people to sustainable patterns and practices.

● Inspire others to be actively involved in improving the community life by participating in community clean ups and planning.

Collaborate with other NGOs  on educational programs and environmental campaigns to inculcate regenerative thinking and create a behavioral change

● Cooperate with eco-friendly industries to encourage green tourism development and beautifying projects.

● Educate about who and what is causing litter pile ups and mobilize communities , governments & municipalities to prevent future littering behavior

● Induce the 3 Rs Rules ,  Reduce , Re-UseRecycle

● Influence people’s mindset to reduce pollution and amounts of waste that end up in landfills or incinerators.

● Promulgate the importance of Biodiversity preservation and ecosystem restoration , Key resources for survival & prosperity

We believe we can achieve Clean Lebanese Sea and coastline through collective efforts and individual responsibility.
By engaging individuals and communities in taking ACTIONS, We can reach a GREENER Lebanon, sustaining the future of its inhabitants.  

Our Mission is to create a network of people, sharing the Same Values, working together to generate a snowball effect of Behavioral Changes for the protection and the conservation of our Ecosystem through environmental projects, education and activities.

Lisa Sofian

Lisa Sofian, a Lebanese citizen and the Founder of SWIM Initiative, has consistently demonstrated her deep passion for the environment. Throughout her life, she has dedicated her efforts to numerous charitable organizations, including the Red Cross, the Women Homentmen Basketball Club, and Justcare NGO, showcasing her unwavering commitment to making a positive impact.
As a true lover of nature, Lisa embarked on her environmental advocacy journey by taking a stand against the imminent waste problems during the 2015 waste crisis in Lebanon. She instigated a strong environmentalist mindset, as she also holds responsibilities at ME Green Energy, where she serves as the Manager of the HR department and spearheads the organization’s Net Zero compliance efforts.
Lisa Sofian’s multifaceted roles and contributions exemplify her dedication to environmental causes. Her achievements reflect her determination to promote sustainability and build a brighter future for Lebanon and beyond.

Nabil Aouad

Nabil Aouad, a proud Lebanese citizen and Founder of SWIM Initiative, recently made his triumphant homecoming after an illustrious career spanning 30 years in the Oil & Gas Industry across five continents and around the globe. With a remarkable transition upon his return to Lebanon, he redirected his expertise and managerial acumen towards the realm of renewable energy, wholeheartedly embracing his role at ME Green. This exceptional company is at the forefront of providing sustainable solutions while diligently preserving the environment.
Nabil’s deep-rooted passion for sports, ranging from the exhilaration of horseback riding to the challenges of triathlons, is a testament to his adventurous spirit. Notably, he is not just a sports enthusiast but also a dedicated nature lover and environmentalist, combining his love for athleticism with a profound commitment to safeguarding our planet.

LATEST ARTICLES / FEATURES

Listen to Our Podcasts/Interviews

في امل – ليزا صوفيان وسامر طوق

  • In the heart of Tannourine Cedar Forest Nature Reserve @tannourine_cedar_reserve stands one of Lebanon’s greatest natural treasures — a breathtaking forest home to more than 2.5 million trees, including nearly 70,000 ancient cedar trees that have stood resilient for centuries🌲🇱🇧
Like the Cedar itself, Lebanon continues to RISE through every STORM — deeply Rooted, Resilient , and Full of Life. 
These forests are not only symbols of beauty and identity; they are the living lungs of our country, producing oxygen, preserving biodiversity, absorbing carbon dioxide, and protecting the balance of nature for future generations.
Protecting our forests means protecting our future.�Let us preserve our nature, cherish our cedars, and keep Lebanon green. 🌍💚
#Tannourine #CedarsOfLebanon #NatureReserve #Lebanon #SaveOurForests
  • WHY DO PEOPLE CARE …. BUT DON’T ACT? 
Because Change often feels too small to matter.
But the truth is: small habits create Big Impact. 🌍
In the midst of all the challenging times we are facing, our environment still needs our care, responsibility, and protection. Every action counts, and every person can make a difference.
SWIM Initiative, in partnership with Byblos Municipality @jbail.byblos , is organizing a beach cleanup on May 16 at Bahsa 1 from 9:00 AM to 11:00 AM.
Join us and let’s be many — many hands, many voices, many hearts — creating the difference we want to see. ♻️🌊
#swiminititiative #byblosmunicipality #beach #cleanup # environment
  • Because a Nation is not built by Rights alone, but by Responsibility, Awareness, and Action.
Honored to share an inspiring talk at USEK University @usekofficial alongside entrepreneur, underwater photographer, and scuba diver @samerhalwanyphotography , exchanging ideas with students on environmental responsibility, purpose, and the power of individual action.
From The Depths Of The Sea To The Mind Of The Youth, the message remains the same: real change begins when AWARENESS turns into ACTION. 
A meaningful encounter reminding us that while we ask what our country can give us, we must also ask what we can give back.
Speak. Act. Protect. Inspire. Lead the change.🌍
  • APRIL 27 & 28.
Proud. Honored. Responsible. 🇱🇧
SWIM Initiative was privileged to partner with USEK University @usekofficial and take part in the launch of the School of Citizenship—an inspiring step under the patronage of the First Lady of Lebanon @lbfirstlady 
Because a Nation is not built by Rights alone, but by Responsibility, Awareness and Action.

A meaningful initiative reminding us that while we claim our rights, we must also give back to our country and protect what is ours.

From our presence at the USEK General Education Festival to engaging with students and raising environmental awareness, our mission remains clear: to spark a generation that doesn’t just ask for change—but leads it.

Speak. 
Act. 
Give back. 
Take responsibility. 
Make it matter.
  • Saturday, APRIL 11 🇱🇧 ♻️ 
Against all odds, educating youth to adopt Sustainable Practices and embrace the Values of Civic Engagement remains a Fundamental Mission. It is a responsibility we must continue to pass on to future generations.

Thanks to the inspiring guidance of universities like Holy Spirit University of Kaslik @usekofficial and Lebanese American University, @lebamericanuni we conducted a cleanup along the Amchit Boulevard beachfront @amchitmunicipality to raise awareness and drive action.

Seas and Oceans are essential to a sustainable life. Protecting them from plastic and all forms of pollution is not optional, it is a duty we cannot afford to neglect, no matter the circumstances.

We believe in our country.
We believe in our youth.
And we believe in their Power to build a sustainable, responsible future.
  • In the midst of everything our beloved Lebanon is going through, when chaos feels overwhelming and uncertainty surrounds us, we choose to hold on to HOPE 🇱🇧
We at SWIM Lebanon and We Are Lebanon believe that even in the darkest moments, Renewal, Rebuilding and Restoration of Life are possible. Just like Nature restores itself, Life finds its way back, Stronger, Deeper and more Resilient. 
Despite the cracks, life will bloom again in every inch of our 10,452 km² of Land. 
Through every small Act, every Step forward, every Hand extended, we RECREATE not just our Environment, but our Spirit. 

HAPPY EASTER 🐣🐇 TO YOU ALL 🩵 
Against all odds, We RISE
Against all odds, We BELIEVE
Against all odds, We EMBRACE Renewal
In the heart of Tannourine Cedar Forest Nature Reserve @tannourine_cedar_reserve stands one of Lebanon’s greatest natural treasures — a breathtaking forest home to more than 2.5 million trees, including nearly 70,000 ancient cedar trees that have stood resilient for centuries🌲🇱🇧 Like the Cedar itself, Lebanon continues to RISE through every STORM — deeply Rooted, Resilient , and Full of Life. These forests are not only symbols of beauty and identity; they are the living lungs of our country, producing oxygen, preserving biodiversity, absorbing carbon dioxide, and protecting the balance of nature for future generations. Protecting our forests means protecting our future.�Let us preserve our nature, cherish our cedars, and keep Lebanon green. 🌍💚 #Tannourine #CedarsOfLebanon #NatureReserve #Lebanon #SaveOurForests
3 days ago
View on Instagram |
1/6
WHY DO PEOPLE CARE …. BUT DON’T ACT? 
Because Change often feels too small to matter.
But the truth is: small habits create Big Impact. 🌍
In the midst of all the challenging times we are facing, our environment still needs our care, responsibility, and protection. Every action counts, and every person can make a difference.
SWIM Initiative, in partnership with Byblos Municipality @jbail.byblos , is organizing a beach cleanup on May 16 at Bahsa 1 from 9:00 AM to 11:00 AM.
Join us and let’s be many — many hands, many voices, many hearts — creating the difference we want to see. ♻️🌊
#swiminititiative #byblosmunicipality #beach #cleanup # environment
WHY DO PEOPLE CARE …. BUT DON’T ACT? Because Change often feels too small to matter. But the truth is: small habits create Big Impact. 🌍 In the midst of all the challenging times we are facing, our environment still needs our care, responsibility, and protection. Every action counts, and every person can make a difference. SWIM Initiative, in partnership with Byblos Municipality @jbail.byblos , is organizing a beach cleanup on May 16 at Bahsa 1 from 9:00 AM to 11:00 AM. Join us and let’s be many — many hands, many voices, many hearts — creating the difference we want to see. ♻️🌊 #swiminititiative #byblosmunicipality #beach #cleanup # environment
4 days ago
View on Instagram |
2/6
Because a Nation is not built by Rights alone, but by Responsibility, Awareness, and Action. Honored to share an inspiring talk at USEK University @usekofficial alongside entrepreneur, underwater photographer, and scuba diver @samerhalwanyphotography , exchanging ideas with students on environmental responsibility, purpose, and the power of individual action. From The Depths Of The Sea To The Mind Of The Youth, the message remains the same: real change begins when AWARENESS turns into ACTION. A meaningful encounter reminding us that while we ask what our country can give us, we must also ask what we can give back. Speak. Act. Protect. Inspire. Lead the change.🌍
6 days ago
View on Instagram |
3/6
APRIL 27 & 28. Proud. Honored. Responsible. 🇱🇧 SWIM Initiative was privileged to partner with USEK University @usekofficial and take part in the launch of the School of Citizenship—an inspiring step under the patronage of the First Lady of Lebanon @lbfirstlady Because a Nation is not built by Rights alone, but by Responsibility, Awareness and Action. A meaningful initiative reminding us that while we claim our rights, we must also give back to our country and protect what is ours. From our presence at the USEK General Education Festival to engaging with students and raising environmental awareness, our mission remains clear: to spark a generation that doesn’t just ask for change—but leads it. Speak. Act. Give back. Take responsibility. Make it matter.
1 week ago
View on Instagram |
4/6
Saturday, APRIL 11 🇱🇧 ♻️ Against all odds, educating youth to adopt Sustainable Practices and embrace the Values of Civic Engagement remains a Fundamental Mission. It is a responsibility we must continue to pass on to future generations. Thanks to the inspiring guidance of universities like Holy Spirit University of Kaslik @usekofficial and Lebanese American University, @lebamericanuni we conducted a cleanup along the Amchit Boulevard beachfront @amchitmunicipality to raise awareness and drive action. Seas and Oceans are essential to a sustainable life. Protecting them from plastic and all forms of pollution is not optional, it is a duty we cannot afford to neglect, no matter the circumstances. We believe in our country. We believe in our youth. And we believe in their Power to build a sustainable, responsible future.
1 month ago
View on Instagram |
5/6
In the midst of everything our beloved Lebanon is going through, when chaos feels overwhelming and uncertainty surrounds us, we choose to hold on to HOPE 🇱🇧
We at SWIM Lebanon and We Are Lebanon believe that even in the darkest moments, Renewal, Rebuilding and Restoration of Life are possible. Just like Nature restores itself, Life finds its way back, Stronger, Deeper and more Resilient. 
Despite the cracks, life will bloom again in every inch of our 10,452 km² of Land. 
Through every small Act, every Step forward, every Hand extended, we RECREATE not just our Environment, but our Spirit. 

HAPPY EASTER 🐣🐇 TO YOU ALL 🩵 
Against all odds, We RISE
Against all odds, We BELIEVE
Against all odds, We EMBRACE Renewal
In the midst of everything our beloved Lebanon is going through, when chaos feels overwhelming and uncertainty surrounds us, we choose to hold on to HOPE 🇱🇧 We at SWIM Lebanon and We Are Lebanon believe that even in the darkest moments, Renewal, Rebuilding and Restoration of Life are possible. Just like Nature restores itself, Life finds its way back, Stronger, Deeper and more Resilient. Despite the cracks, life will bloom again in every inch of our 10,452 km² of Land. Through every small Act, every Step forward, every Hand extended, we RECREATE not just our Environment, but our Spirit. HAPPY EASTER 🐣🐇 TO YOU ALL 🩵 Against all odds, We RISE
Against all odds, We BELIEVE
Against all odds, We EMBRACE Renewal
1 month ago
View on Instagram |
6/6
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