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Valued Partners

We are a group of NATURE LOVERS who acknowledge that the sea is our most valuable asset and an important resource of life, accessible to all. For this purpose, we created SWIM Lebanon which stands for Sustainable Waste Intercity Marathon.
SWIM engages communities all over Lebanon for a combined open water swimming and waste collection initiatives to create a chain reaction of good habits by building new behaviors that lead to protecting our sea from pollution and keeping our environment clean.
We are supported by professional swimmers, event managers, influencers, environmentalists, activists, educators, lecturers, various NGOs, businesses and designers who help us achieve our GREEN LANE objectives.

● Promote environmental awareness by educating ourselves and sensitizing people to sustainable patterns and practices.

● Inspire others to be actively involved in improving the community life by participating in community clean ups and planning.

Collaborate with other NGOs  on educational programs and environmental campaigns to inculcate regenerative thinking and create a behavioral change

● Cooperate with eco-friendly industries to encourage green tourism development and beautifying projects.

● Educate about who and what is causing litter pile ups and mobilize communities , governments & municipalities to prevent future littering behavior

● Induce the 3 Rs Rules ,  Reduce , Re-UseRecycle

● Influence people’s mindset to reduce pollution and amounts of waste that end up in landfills or incinerators.

● Promulgate the importance of Biodiversity preservation and ecosystem restoration , Key resources for survival & prosperity

We believe we can achieve Clean Lebanese Sea and coastline through collective efforts and individual responsibility.
By engaging individuals and communities in taking ACTIONS, We can reach a GREENER Lebanon, sustaining the future of its inhabitants.  

Our Mission is to create a network of people, sharing the Same Values, working together to generate a snowball effect of Behavioral Changes for the protection and the conservation of our Ecosystem through environmental projects, education and activities.

Lisa Sofian

Lisa Sofian, a Lebanese citizen and the Founder of SWIM Initiative, has consistently demonstrated her deep passion for the environment. Throughout her life, she has dedicated her efforts to numerous charitable organizations, including the Red Cross, the Women Homentmen Basketball Club, and Justcare NGO, showcasing her unwavering commitment to making a positive impact.
As a true lover of nature, Lisa embarked on her environmental advocacy journey by taking a stand against the imminent waste problems during the 2015 waste crisis in Lebanon. She instigated a strong environmentalist mindset, as she also holds responsibilities at ME Green Energy, where she serves as the Manager of the HR department and spearheads the organization’s Net Zero compliance efforts.
Lisa Sofian’s multifaceted roles and contributions exemplify her dedication to environmental causes. Her achievements reflect her determination to promote sustainability and build a brighter future for Lebanon and beyond.

Nabil Aouad

Nabil Aouad, a proud Lebanese citizen and Founder of SWIM Initiative, recently made his triumphant homecoming after an illustrious career spanning 30 years in the Oil & Gas Industry across five continents and around the globe. With a remarkable transition upon his return to Lebanon, he redirected his expertise and managerial acumen towards the realm of renewable energy, wholeheartedly embracing his role at ME Green. This exceptional company is at the forefront of providing sustainable solutions while diligently preserving the environment.
Nabil’s deep-rooted passion for sports, ranging from the exhilaration of horseback riding to the challenges of triathlons, is a testament to his adventurous spirit. Notably, he is not just a sports enthusiast but also a dedicated nature lover and environmentalist, combining his love for athleticism with a profound commitment to safeguarding our planet.

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في امل – ليزا صوفيان وسامر طوق

  • MARCH 8 — WOMEN’S DAY 🌸🩷 During these challenging times, when COURAGE and RESILIENCE are needed more than ever, we celebrate you, honor you, and stand in awe of your immeasurable strength. Your power transforms every obstacle into an opportunity, guided by a smile, unwavering love, and boundless care.
You are the pillars of our Heritage, the architects of the Future, and the rock on which our Society stands. Your actions inspire hope, ignite change, and remind us all of what is possible when compassion meets determination.
On this day, we wish you safety, good health, and even greater strength—to keep leading, inspiring, shaping, and leaving a legacy for generations to come. 

Happy Women’s Day to every Woman who is fighting a battle and continues to rise with STRENGTH, COURAGE and GRACE ✌🏻
  • Due to the current situation and recent developments, we have decided to postpone our Women’s Day Awareness Event, organized in partnership with @jouniehmunicipality, fellow NGOs @lri_lebanon @fortistigris @summitsouls.me @vespaadventureslb @carolinechaptini and community activists, until further notice to ensure everyone’s safety.

Our country is going through a difficult time. We remain vigilant and ready to support our nation in every possible way.

Stay Safe.
Stay Positive.
Stay Sustainable.
  • On International Civil Defence Day – MARCH 1, SWIM Initiative salutes the Heroes of the @lebanesecivildefense 

Thank you for your courage, your service, and for always supporting national initiatives and standing at the frontline in times of crisis.

STRONGER COMMUNITIES RISE BECAUSE OF YOU !
  • Saturday, March 7 🌸 Women’s Day Cleanup 🌸

In partnership with @jouniehmunicipality and the vibrant communities of Jounieh @fortistigris and other NGOs @lri_lebanon @summitsouls.me @carolinechaptini @vespaadventureslb we come together to celebrate International Women’s Day with ACTION and PURPOSE.

Because a WOMAN’s role in her community begins at home — raising children, shaping values, and nurturing the Leaders of Tomorrow — and extends far beyond, impacting workplaces, institutions, and society as a whole.

This is Women Empowerment in Action. 
Because Women Care.
Women Lead. 
Women Build Nations. 

Join us in Jounieh, at the Public Beach — next to the Fishing Port, from 8:30 AM — 10:30 AM, as we honor the strength, compassion, and leadership of Women — by protecting the environment we all share.

Thank you sponsors @lebtivity @virginradiolebanon @virginradiostarslb @aquafinalebanon @taqasnacks @zaatarwzeit @sanitalb 

#swim #swiminitiative #jounieh #jouniehmunicipality #environment #sustainability #nature #sea #keepitclean #recycle #beachcleanup
  • February 24 — @acsbeirut Elementary School GIVE BACK DAY 🌿
Children learning through ACTION, discovering with their own hands the pollutants harming our environment.
We build youth to GIVE BACK from an early age — to become the change, to speak up, and to transform the world around them. Because from youth to adulthood, giving back is essential to LIFE.

Most of the waste collected should have gone to recycling centers instead of being irresponsibly thrown into garbage bins. 

Awareness starts young. Responsibility lasts a lifetime.
Small hands today. Strong leaders tomorrow.

#swiminitiative #giveback #youthforchange #recycle #recycleatsource #environment #awareness #environmentalawareness #education #educatethemyoung
  • Saturday, February 21.
Under beautiful summer-like skies, we delivered an act of love, kindness, and responsibility to nature along a small stretch of the Amchit coastline — a shoreline slowly being suffocated by waste, especially plastic toxins.
The amount of trash thrown back by the waves is alarming. It reflects the even greater amount hidden beneath the seabed.
A passerby told us about a sea turtle found dead on the shore just days ago — a scene that is becoming more and more common along our coasts.

We must ACT NOW.
To prevent more pollution.
To reduce disease.
To protect future generations.

Recycling at the source is not optional — it is essential. Responsible consumption is no longer a choice.
If we don’t change, our seas will suffocate under toxic waste — contaminating marine life and, eventually, us.

A huge thank you to our incredible volunteers from @lebaneseredcross @caritas_lebanon_youth @lebamericanuni @usjliban @green.usek @uantonine @aou_lebanon 

60 large bags of trash collected.
And yet… this is only a tiny fraction of what exists in our shores and seas.

Heartfelt thanks to @amchitmunicipality for the support

#ActNow #ProtectOurSea #SWIMInitiative #RecycleAtSource #Lebanon #environment
MARCH 8 — WOMEN’S DAY 🌸🩷 During these challenging times, when COURAGE and RESILIENCE are needed more than ever, we celebrate you, honor you, and stand in awe of your immeasurable strength. Your power transforms every obstacle into an opportunity, guided by a smile, unwavering love, and boundless care.
You are the pillars of our Heritage, the architects of the Future, and the rock on which our Society stands. Your actions inspire hope, ignite change, and remind us all of what is possible when compassion meets determination.
On this day, we wish you safety, good health, and even greater strength—to keep leading, inspiring, shaping, and leaving a legacy for generations to come. 

Happy Women’s Day to every Woman who is fighting a battle and continues to rise with STRENGTH, COURAGE and GRACE ✌🏻
MARCH 8 — WOMEN’S DAY 🌸🩷 During these challenging times, when COURAGE and RESILIENCE are needed more than ever, we celebrate you, honor you, and stand in awe of your immeasurable strength. Your power transforms every obstacle into an opportunity, guided by a smile, unwavering love, and boundless care. You are the pillars of our Heritage, the architects of the Future, and the rock on which our Society stands. Your actions inspire hope, ignite change, and remind us all of what is possible when compassion meets determination. On this day, we wish you safety, good health, and even greater strength—to keep leading, inspiring, shaping, and leaving a legacy for generations to come. Happy Women’s Day to every Woman who is fighting a battle and continues to rise with STRENGTH, COURAGE and GRACE ✌🏻
1 day ago
View on Instagram |
1/6
Due to the current situation and recent developments, we have decided to postpone our Women’s Day Awareness Event, organized in partnership with @jouniehmunicipality, fellow NGOs @lri_lebanon @fortistigris @summitsouls.me @vespaadventureslb @carolinechaptini and community activists, until further notice to ensure everyone’s safety.

Our country is going through a difficult time. We remain vigilant and ready to support our nation in every possible way.

Stay Safe.
Stay Positive.
Stay Sustainable.
Due to the current situation and recent developments, we have decided to postpone our Women’s Day Awareness Event, organized in partnership with @jouniehmunicipality, fellow NGOs @lri_lebanon @fortistigris @summitsouls.me @vespaadventureslb @carolinechaptini and community activists, until further notice to ensure everyone’s safety. Our country is going through a difficult time. We remain vigilant and ready to support our nation in every possible way. Stay Safe. Stay Positive. Stay Sustainable.
5 days ago
View on Instagram |
2/6
On International Civil Defence Day – MARCH 1, SWIM Initiative salutes the Heroes of the @lebanesecivildefense 

Thank you for your courage, your service, and for always supporting national initiatives and standing at the frontline in times of crisis.

STRONGER COMMUNITIES RISE BECAUSE OF YOU !
On International Civil Defence Day – MARCH 1, SWIM Initiative salutes the Heroes of the @lebanesecivildefense Thank you for your courage, your service, and for always supporting national initiatives and standing at the frontline in times of crisis. STRONGER COMMUNITIES RISE BECAUSE OF YOU !
1 week ago
View on Instagram |
3/6
Saturday, March 7 🌸 Women’s Day Cleanup 🌸

In partnership with @jouniehmunicipality and the vibrant communities of Jounieh @fortistigris and other NGOs @lri_lebanon @summitsouls.me @carolinechaptini @vespaadventureslb we come together to celebrate International Women’s Day with ACTION and PURPOSE.

Because a WOMAN’s role in her community begins at home — raising children, shaping values, and nurturing the Leaders of Tomorrow — and extends far beyond, impacting workplaces, institutions, and society as a whole.

This is Women Empowerment in Action. 
Because Women Care.
Women Lead. 
Women Build Nations. 

Join us in Jounieh, at the Public Beach — next to the Fishing Port, from 8:30 AM — 10:30 AM, as we honor the strength, compassion, and leadership of Women — by protecting the environment we all share.

Thank you sponsors @lebtivity @virginradiolebanon @virginradiostarslb @aquafinalebanon @taqasnacks @zaatarwzeit @sanitalb 

#swim #swiminitiative #jounieh #jouniehmunicipality #environment #sustainability #nature #sea #keepitclean #recycle #beachcleanup
Saturday, March 7 🌸 Women’s Day Cleanup 🌸 In partnership with @jouniehmunicipality and the vibrant communities of Jounieh @fortistigris and other NGOs @lri_lebanon @summitsouls.me @carolinechaptini @vespaadventureslb we come together to celebrate International Women’s Day with ACTION and PURPOSE. Because a WOMAN’s role in her community begins at home — raising children, shaping values, and nurturing the Leaders of Tomorrow — and extends far beyond, impacting workplaces, institutions, and society as a whole. This is Women Empowerment in Action. Because Women Care. Women Lead. Women Build Nations. Join us in Jounieh, at the Public Beach — next to the Fishing Port, from 8:30 AM — 10:30 AM, as we honor the strength, compassion, and leadership of Women — by protecting the environment we all share. Thank you sponsors @lebtivity @virginradiolebanon @virginradiostarslb @aquafinalebanon @taqasnacks @zaatarwzeit @sanitalb #swim #swiminitiative #jounieh #jouniehmunicipality #environment #sustainability #nature #sea #keepitclean #recycle #beachcleanup
1 week ago
View on Instagram |
4/6
February 24 — @acsbeirut Elementary School GIVE BACK DAY 🌿 Children learning through ACTION, discovering with their own hands the pollutants harming our environment. We build youth to GIVE BACK from an early age — to become the change, to speak up, and to transform the world around them. Because from youth to adulthood, giving back is essential to LIFE. Most of the waste collected should have gone to recycling centers instead of being irresponsibly thrown into garbage bins. Awareness starts young. Responsibility lasts a lifetime. Small hands today. Strong leaders tomorrow. #swiminitiative #giveback #youthforchange #recycle #recycleatsource #environment #awareness #environmentalawareness #education #educatethemyoung
2 weeks ago
View on Instagram |
5/6
Saturday, February 21. Under beautiful summer-like skies, we delivered an act of love, kindness, and responsibility to nature along a small stretch of the Amchit coastline — a shoreline slowly being suffocated by waste, especially plastic toxins. The amount of trash thrown back by the waves is alarming. It reflects the even greater amount hidden beneath the seabed. A passerby told us about a sea turtle found dead on the shore just days ago — a scene that is becoming more and more common along our coasts. We must ACT NOW. To prevent more pollution. To reduce disease. To protect future generations. Recycling at the source is not optional — it is essential. Responsible consumption is no longer a choice. If we don’t change, our seas will suffocate under toxic waste — contaminating marine life and, eventually, us. A huge thank you to our incredible volunteers from @lebaneseredcross @caritas_lebanon_youth @lebamericanuni @usjliban @green.usek @uantonine @aou_lebanon 60 large bags of trash collected. And yet… this is only a tiny fraction of what exists in our shores and seas. Heartfelt thanks to @amchitmunicipality for the support #ActNow #ProtectOurSea #SWIMInitiative #RecycleAtSource #Lebanon #environment
2 weeks ago
View on Instagram |
6/6
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